White Belt Requirements

Stances

  • Attention Stance
  • Horseback Riding Stance
  • Sparring Stance
  • Front Stance
  • Back Stance
  • Walking Stance

Blocks & Strikes

  • High Punch
  • Middle Punch
  • Low Punch
  • High Block
  • Inside Block
  • Outside Block

Forms

  • Basic 20 Steps

Breaks

  • Front Kick

White Belt Study Guide

Belt

What is the significance of the White Belt?

  • Innocence, as that of a beginning student who has no previous knowledge of Taekwondo

Ten Articles

  • Be loyal to your country
  • Honor your parents
  • Be loving between spouses
  • Be cooperative between brothers and sisters
  • Be faithful to your friends
  • Be respectful to your elders
  • Establish trust between teacher and student
  • Use Taekwondo responsibly and never to harm others
  • Be courageous, confident and not overcome with ego
  • Always finish what you start

Terms

  • Attention                |  Chatyuht
  • Bow                       |  Kyung Nae
  • Ready                    |  Choon Bi
  • Return                   |   Bahro
  • Yell                        |  Ki Hap
  • Training Hal           |  Dojang
  • Begin                     |  She Jak
  • Stop                      |  Ku Man
  • Grand Master        |  Kwan Jang Nim
  • Headmaster          |  Chung Sah Nim
  • Master                   |  Sa Bum Nim
  • Senior Teacher      |  Kyo Sah Nim
  • Senior Student      |  Sun Bae Nim